Crescendo Counselling Blog

Brain illustration with color and musical notes - Two queer people creating a heart. Queer counselling in Berlin, specialising in guided imagery and music.

You Are Worthy

Dear Reader, You are worthy. You are inherently worthy because you are human. You are inherently worthy of dignity and respect because you are human. This is unquestionable and untouchable. It is an absolute fact. Together, we as humanity have created the Universal Declaration of Human Rights. We have collectively decided that: “All human beings … Continue Reading

Brain illustration with color and musical notes - Two queer people creating a heart. Queer counselling in Berlin, specialising in guided imagery and music.

Therapist, Psychological Counsellor, Psychotherapist… What is the Difference?

If you have ever found yourself wondering what the difference is between a therapist, counsellor, psychotherapist, and psychologist, you are not alone. It is one of the questions I am asked most often, and honestly, it can be genuinely confusing. The differences come down to a few key factors: educational background, professional registration, personal preference, … Continue Reading

Queer person holding a sign that says "be yourself"

How to Find the Right Mental Health Professional for You

Finding the right mental health professional can feel overwhelming especially when you are already navigating something difficult. There are so many different types of practitioners, approaches, and formats that knowing where to even begin can be its own challenge. This guide is here to help. Whether you are looking for therapy for the first time … Continue Reading

A bear dressed up in kinky style. Navigating the World of Kink and BDSM: A Counsellor's Perspective

Navigating the World of Kink and BDSM: A Counsellor’s Perspective

In a world where sexuality is often shrouded in secrecy and taboo, it’s refreshing to find professionals who not only acknowledge but celebrate the diverse spectrum of human desires.  As a knowledgeable counsellor specialising in kink and BDSM (Bondage & Discipline, Dominance & Submission, Sadism & Masochism), I strive to provide a safe and non-judgmental … Continue Reading

A polyamory relationship. 8 Essential Principles for Ethical Non-Monogamy

8 Essential Principles for Ethical Non-Monogamy

Throughout human history, humans have always had multiple ways of forming relationships. Many of our current cultures and societies reinforce that monogamy is the one and only true way to have relationships.  However, this is simply false.  We have so many different types of relationships because it is impossible for one person to fully meet … Continue Reading